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Tough Mudder Tri State and Being Good at Running Without Running

Tough Mudder Tri State and Being Good at Running Without Running

Laid-back Fitness
Published on: 17/11/2011

Tough Mudder is literally snapping necks and cashing checks! If you haven't heard, TM is a challenge (not a race) which tests physical conditioning and pain/discomfort threshold...

tough muddertri staterunning without runningminimalist fitnessfunctional conditioning
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Seize the Flood – Urban Kayaking

Seize the Flood – Urban Kayaking

Laid-back Fitness
Published on: 30/03/2010

Out of work early during a 100 year storm=once in a lifetime opportunity. Threw on the rain gear, pulled down the kayak, and carried it across Post Rd...

urban kayakingrhode island floodpawtuxet riverhigh intensity paddlingfunctional conditioning
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